Impilo yengqondo, incazelo elula

Ingosi yakho yokufunda ngempilo yengqondo. Thola ukuthi kuyithinta kanjani indlela ocabanga, uzizwe, usebenze futhi uxhumane ngayo nemikhakha yonke yempilo.

Unombuzo?

Buza i-AI yethu Maze Brain Icon
Placeholder

Iyini impilo yengqondo?

Ingqondo yisizinda esilawula umzimba wakho. Yiyo ekukhumbuza isithako sikaGogo wakho se-chakalaka ukwazi nokuqaqa izinkinga ezixakayo emsebenzini.

Impilo yengqondo imayelana nokugcina isizinda sakho esilawulayo sisebenza ngokufanele.

Uyafuna ukwazi ngengqondo yakho – nangempilo yengqondo?

Bewazi nje?

Ingqondo yakho ilala iphenduka ngenxa yezinqumo ozithathayo usuku nosuku. Kuzwakala kuyindida exakile lokhu? Ungakhathazeki – sesikwenzele kwalula ukuthola okufunayo nodinga ukukwazi. Qala ngokuqonda isisekelo sokusebenza kwengqondo bese ungena shi kulokho.

Ingqondo yakho ithinteka kukho konke empilweni yakho – kusukela ezingxakini zemihla ngemihla kuya ezikhathini zenjabulo. Uma isebenza kahle, uzizwa unozinzo, uhlelekile ekucabangeni futhi ukwazi ukwenza. Ilokhu ibhekana nezimo ezehlukene, kodwa ngesinye isikhathi, idinga ukwesekwa okuthe xaxa – nanjengayiphi enye ingxenye yomzimba wakho. Akukhona kuphela mayelana nokuqhamuka nezixazululo zeziphicaphicwano noma imidlalo yamagama – kumayelana nokwakha indlela yokuphila eyelekelela ingqondo yakho idlondlobale.

Isisekelo sengqondo ephile kahle ngukuzijwayeza imikhuba yansuku zonke njengokuthola ukulala kahle, ukuhlale uzivoca, ukubhekela impilo yenhliziyo yakho nokuzibandakanya nezinye izinto ezikwenza uhlale usesimweni esikahle.

Amachashazi okuhlukanisa

Izisekelo Zokuqonda iNgqondo

Ingqondo yakho ayiyeki ukukhula.
Iyisitho esiphilayo, hhayi nje umshini wokucabanga onganyakazi.

INGQONDO YAKHA IZINHLAKA ZOKUXHUMANA
Isithonjana Sobuchopho

Izindlela ezithinta ukuthi ucabanga kanjani, uzizwa futhi uphendula kanjani.

ISISEKELO SOKWAKHEKA KWAYO
Isithonjana Sobuchopho
  • Izigidigidi zamangqamuzana noma ama-neurons
AMA-NEURON AKHULUMA NGOKUSEBENZISA
Isithonjana Sobuchopho
  • Izimpawu zikagesi
  • Imiyalezo yekhemikhali
UKUQINISA UKUXHUMANA
Isithonjana Sobuchopho
  • Kuyadlondlobala noma kube buthaka kuye ngokuthi wenzani nsuku zonke
UMUMO WENGQONDO UYAGUQUKA
Isithonjana Sobuchopho
  • Ubuplastiki bama-neurons
  • Ukukwazi ukuguquka nezimo abuye axhumeke

Kusebenza kanje - Ukufunda ukugibela ibhayisikili

Isithonjana Sobuchopho

Usuku 1

  • Ukuqala ukuxhumana
Isithonjana Sobuchopho

Isonto 1

  • Ukuzicija
Isithonjana Sobuchopho

Inyanga 1

  • Ukuxhumana okunzulu
Izinselelo zempilo yobuchopho

Izinselele ngempilo yengqondo akuyona into ‘esekhanda lakho nje’.

Izinselele ngempilo yengqondo yinto ekhona njengokwephuka kwethambo noma ukuguliswa yinhliziyo – zikhombisa njengoba kunjalo izinguquko endleleni amangqamuzana obuchopho asebenza futhi abelane ngayo ngolwazi, ngokufanayo nezindlela ezehlukene umzimba wakho osebenza ngazo ngoshukela uma unesifo sikashukela.

Konke okwenzayo kubumba ingqondo yakho – imikhuba ephilisayo nemikhuba emibi.

Ngokufunda noma ukuqoqa okukhumbulayo, isakhiwo sengqondo yakho siyaguquka.

Ukuvivinya umzimba, ukulala kahle, nokufunda amakhono amasha

Ukuzivoca, ukulala kahle, nokufunda amakhono amasha kuqinisa ukuxhumana, kanti ingcindezi nokungalali kahle kungaba nomthelela ekusebenzeni kwengqondo yakho. Izindaba ezihlabahlosile? Ingqondo yakho empeleni ingaguquka impilo yakho yonke iphile kangcono ngenxa yendlela okhetha ngayo zonke izinsuku.

Njengoba ukunyakazisa umzimba kuqinisa izicubu, uma uqinisa ekuphileni ngemikhuba enempilo njengokulala kahle, nezicubu zithola amandla, ngokunjalo nengqondo yakho yakheke kangcono.

Kulula kanjalo nje.