Ukudangala
Lapho uzizwa usempilweni yezinsizi.
Ukudangala akusikho nje ukudabuka – kuwumthwalo ojulile, ohlala njalo othinta imizwa yakho, imicabango nomzimba. Kungakuvova umfutho wakho, ugqozi ngisho ukukwazi kwakho ukuzwa injabulo. Uma ungasizakali ngokufanele, ukudangala kungaba wumjikelezo, odluliswa ngemindeni uthinte umsebenzi, ubudlelwano nempilo emzimbeni. Ukukubona lokhu kuyigxathu lokuqala ekuphumeni kulowo mjikelezo.
Kuzwakala sengathi…
Ukuhamba ubisha odakeni, igxathu ngalinye kunzima.
Izinto ezake zakujabulisa – umculo, ukudla, uhleko – uzizwa uqhelelene nazo, sengathi ngezomunye umuntu.
Ungase ulale kakhulu noma kancane kakhulu, uhlale uzizwa unecala noma kube lukhuni ukuba nendaba nezinto ezake zabaluleka kuwena.
Kwenzekani ebuchosheni bakho?
Ukungaqondi kwesilinganiselo samakhemikhali
Ukwephuka emoyeni, kuphele amandla
Ukudangala kuphazamisa amakhemikhali abalulekile ebuchosheni futhi lokhu kungaholela ekuphukeni emoyeni, ukungabi namdlandla nemizwa yokungazinzi.
Izici zofuzo
Ukulengela engozini kakhulu
Ukudangala kungaba yinto yasemndenini, kanti olunye ufuzo lwandisa ingozi kuwena, ikakhulu ngaphansi kwengcindezi.
Izinguquko kumahomoni
Ukuba neconsi nokukhahlamezeka emphefumulweni
Ukuphazamiseka kwamahomoni – ngethuba lokuba sesikhathini, ukukhulelwa noma ukuma ukuya esikhathini – kungaqubula ukudangala, ikakhulu uma kunengcindezi.
Ingcindezi nokuvuvukala
Ukukhandleka emzimbeni nasemphefumulweni
Ukuba phansi kwengcindezi isikhathi eside nokuvuvukala kungaphazamisa ukusebenza kwengqondo, kuholele ekudangaleni
Ubuhlungu nokuthinteka emoyeni
Ukubuzwela kakhulu ubuhlungu
Ukudangala kuvame ukwenza buzwele kakhulu ubuhlungu emzimbeni, kwenze ukungaphatheki kahle okungatheni kwansuku zonke kuzwakale kungabekezeleleki.
Zihlole wena masinyane
Ukudangala kungaqala kancane kancane, kwenze kube nzima ukukubona kuwe. Leli thuluzi elilula likusiza ukuzihlola ukuthi umi kanjani.
Zihlole wena lapha
THOLA USIZO
Xhumana nenombolo yosizo yamahhala manje ubusuku nemini ukuze uthole ukwesekwa nozwelo.
Uma wena noma othandiweyo wakho nithwele kanzima ngezinselele eziphathelene nempilo yengqondo, awudingi ukubhekana nalokho wedwa. INombolo yakwa SADAG yosizo ngezinhlekelele amahora angu 24
0800 567 567
