Ukwesekwa kwengqondo

Ukuthola ukwelashwa okufanele

Umqeqeshi wakho wezempilo yengqondo.

Yibone ingqondo yakho njengendlela yezinyawo ekade yayihanjwa. Ngokuhamba kwesikhathi uzakhele izindlela osuzijwayele zokucabanga noma ukuzwela, okungakusiza noma kukukhinyabeze. Uma uyokwelashwa, awukhulumi noma wenze nje, empeleni usiza ingqondo yakho ukuba ikhule ngezindlela ezintsha, ezinempilo kangcono. Kufana nokuvula indlela yezinyawo entsha ehlathini. Uma usaqala, kuzwakala kunzima futhi kuyexwayeka. Kodwa ngalokho nalokho kubuyela kuyo, indlela iyacabeka kube lula ukuhamba.

Ukwelashwa kusiza kanjani?

Ukwakha izindlela ezingcono zobuchopho

Uma ufunda izindlela ezintsha zokubhekana nemicabango enzima ekwelashweni, empeleni ucaba izindlela ezintsha, eziphilile ebuchosheni bakho. 'Ubuchopho bokucabanga' bakho buyaqina, njengokucaba izindlela ezintsha ehlathini – uma uzisebenzisa njalo, ziya ngokucaca. Ukwelashwa kukusiza ukuthi ufunde ukuthatha izindlela ezintsha, ezijabulisayo zengqondo esikhundleni sokunamathela emizileni emidala yokukhathazeka.

Kuthulisa ubuwelewele engqondweni yakho

Uhlelo “lokuzenzakalela kwezinto” engqondweni yakho lungalokhu lunamathele ekugideni ndawonye kokukukhathazayo. Ukwelashwa kusiza ukuthulisa lomsindo engqondweni ngokukufundisa ukugxilisa umqondo wakho kokwenzeka manje. Kufana nokunciphisa ubuhlohlohlo emsakazweni wakho, uthole isiteshi esicacile, esipholile.

Amandla oxhumano

Amandla okuxhumana

Uma uzizwa uphephile nxa unodokotela wakho wezengqondo, ubuchopho bakho bukhulula amakhemikhali akhethekile 'okwenza uzizwe umnandi' asiza ukuthi uzizwe uxolile emoyeni futhi unokwesekwa. Lezi zixazululo zemvelo zokunciphisa ingcindezi zenza kube lula ukuthoba amanxeba ezikhathi ezinzima ufunde izindlela ezingcono zokubhekana nezimo. Kufana nokuthi ingqondo yakho ivula ikhosombe eliphephile yokulihlola nokukhula.

Khumbula: Njengoba ukuzivocavoca kwenza umzimba wakho uqine, ukwelashwa kwenza ingqondo yakho iqine. Njalo uma uya khona usiza ubuchopho bakho bukhule ngezindlela ezinempilo – ukwazi ukukhetha kokuningi ngendlela oyizwa ngayo impilo.

Ukuphikisa amanga mayelana nokwelashwa

Ukuchitha Izinsomi Ezejwayelekile

Ake sikhulume ngezempilo yengqondo nokwelashwa.

Ukuya kokwelashwa noma ukubhekana nezinselele zempilo yengqondo kudinga isibindi soqobo. Nanka amaqiniso aqwebula izinkophe angakumangaza.

Insomi 1: Izinselelo ngempilo yengqondo zibonakalisa ubuthakathaka.

Zifana nokuba nesifuba somoya noma isifo sikashukela – ziyizimo zempilo zangempela ezithinta ukusebenza kobuchopho bakho, ufuzo nezinye izinselele eziqondene nempilo. Njengoba ungeke usole umuntu ngokuba nezifo ezithile, izinselele ngempilo yengqondo akukhona ukuzikhethela komuntu noma iphutha lakhe.

Insomi 2: Kwelashwa kuphela abantu abagula kakhulu engqondweni.

Abantu babona odokotela bezengqondo ngezizathu eziningi – kusukela ekubhekaneni nengcindezi emsebenzini kuya ekwenzeni ngcono ubudlelwano babo. Kumayelana nokukhula njengomuntu nokufunda amakhono awusizo empilweni.

Insomi 3: Ukwelashwa kuwukukhuluma nje ngemizwa yakho.

Nakuba ukwabelana ngemizwa nakho kuyingxenye, ukwelashwa kukufundisa ngezinto ezisebenzayo ukubhekana nezinselele zokuphila. Uzofunda amasu athile okulawula ingcindezi, ukuguqula indlela yokucabanga engenalusizo, wakhe ubudlelwano obungcono.

Insomi 4: Uzizwa ungcono masinyane ngemva kokuqala ukwelashwa.

Ukwelapheka kuthatha isikhathi. Njengoba ungeke ube yisidlakela emuva kokuzivoca kanye, izinguquko ezibalulekile zempilo yengqondo zenzeka kancane kancane. Yiba nesineke ngawe – uyabuguqula ubuchopho bakho, futhi lokho kuyamangalisa.

Insomi 5: Uma ukwelashwa kungasebenzi kuwe, ngeke kusebenze nhlobo.

Ukuthola udokotela wezengqondo ofanele kufana nokuthola izicathulo ezifanele – kwesinye isikhathi kudinga ukuzama ezimbalwa ngaphambi kokuthola esikulingana kahle. Odokotela abehlukene basebenzisa izindlela ezehlukene, futhi okusebenzela umuntu oyedwa kungase kungasebenzi komunye.

Insomi 6: Imithi ithatha indawo yokwelashwa.

Imithi nokwelashwa kuvame ukusebenza kahle ndawonye. Nakuba imithi ingasiza ukulinganisa amakhemikhali obuchopho, ukwelashwa kukunikeza amathuluzi angempela okusingatha izinselelo zokuphila. Abantu abaningi bathola ukuthi ukusebenzisa kokubili kunemiphumela engcono kakhulu.