Archives: Tooltips
Genes
Segments of DNA that carry hereditary information. Certain Genes can make individuals more vulnerable to Anxiety and stress-related conditions….
Fight-or-Flight Response
The body’s automatic reaction to danger, triggering increased heart rate, rapid breathing, and heightened alertness. In Chronic Stress, this response remains activated…
Executive Function
The brain’s ability to plan, focus, and manage tasks. Chronic Stress can weaken this function, making it harder to concentrate and stay…
Decision Fatigue
Mental exhaustion caused by making too many decisions, leading to difficulty in thinking clearly and making choices….
Cortisol
A hormone released in response to stress. While essential in short bursts, excessive Cortisol over time can harm brain function, memory, and…
Chronic Stress
Long-term stress that keeps the body in a constant state of alert, leading to exhaustion, Anxiety, and health issues….
Neurotransmitters
Chemical messengers in the brain, such as serotonin and dopamine, that regulate mood, motivation, and stress response. Imbalances can lead to mood…
Anxiety
A persistent state of worry, fear, or unease that can interfere with daily life. Chronic Anxiety can affect brain function and overall…
Amygdala
The brain’s ‘alarm system’ that processes emotions like fear and Anxiety. When overactive, it can make small stressors feel like major threats….
Glymphatic System
The Glymphatic System is a network of spaces in the brain that removes waste and helps regulate fluid movement. It’s similar to…