Archives: Tooltips
Ingcindezi enobungozi
Ingcindezi enkulu nethatha isikhathi eside ehaqa ukukwazi kwengqondo ukumelana nezimo, okungahle kuholele ezinkingeni kwezempilo yomuntu neyengqondo….
Uhlelo lwemizwa lokuzwelana (Sympathetic Nervous System)
Ingxenye yohlelo lwezinzwa ephendula ezimweni zengcindezi ngokwenza umzimba ulungele ukulwa noma ukubaleka. Uma lusebenza ngokweqile, lungabangela Ixhala nokucindezeleka….
Amahomoni engcindezi
Amakhemikhali anjenge-Cortisol ne-adrenaline asiza umzimba ukuzivikela engcindezini. Ukuvuka kwawo isikhathi eside kungabangela izinkinga zengqondo nezomzimba….
Isigcwagcwa emphakathini
Ukungahlonishwa noma ukubandlululwa kwabantu abanezinselele ngempilo yengqondo, okungabavimbela ukufuna usizo….
Ukugoloza kwengqondo
Ukukwazi kwengqondo ukuvuka izithathe engcindezini nasebunzimeni. Ukuqinisa amandla okugoloza kanje ngokulandela izindlela ezinempilo kungayiphilisa kangcono ingqondo….
I-Prefrontal Cortex, ingxenye engaphambili ebuchosheni
Le ngxenye yobuchopho yiyona eqondene nokuhlaziya, ukuthatha izinqumo nokulawula ukuthatha izinqumo ungacabanganga. Uma isithwele kanzima, kungenza kube nzima ukugxilisa umqondo nokwenza izinqumo….
I-Neuroplasticity, ukuvuseleleka kwezingxenye zobuchopho
Ukukwazi kobuchopho ukumelana nezimo ezintsha buzilungisele ukufunda, ukubhekana nezigameko noma ukwelulama emonakalweni odalwe yingcindezi….
Ukuxhumana Phakathi Komzimba Nengqondo
Ikhonco phakathi kwempilo yengqondo neyomzimba, lapho ingcindezi nendlela ozizwa ngayo emoyeni kungathikameza impilo jikelele….
Ukukhathala Kwengqondo
Ukuphelelwa ngamandla okucabanga okubangelwa yisikhathi eside sengcindezi nokugqilazeka, okuholela ezinkingeni ekugxiliseni umqondo, ukukhohlwa nokungabi namdlandla….
Ukuvuvukala
Yiyona ndlela yemvelo lena umzimba ophendula ngayo ekulimaleni nasekuguleni. Uma kungelapheki, kungaholela ekwephukeni komphefumulo nasezinkingeni ekusebenziseni ingqondo….